workouts for seniors videos

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'Senior Fitness - Low Impact Salsa Dance Cardio Exercises For Beginners' 19:34 Mar 14, 2022
'Senior Fitness - Seated Exercises with Weights (Water Bottles)' 16:32 Feb 14, 2022
'Senior Fitness - Simple Strength Training Exercises with Playground Ball' 16:10 Dec 14, 2021
'20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE' 24:30 Sep 22, 2021